But it’s not really so easy to find dietary or vegan-friendly cake’s recipes that are satisfying, delicious and quick making at the same time, but this low calorie Victoria Sponge recipe satisfies all aforementioned criteria and what is important you get it without making a greasy mess.

All what you need for preparing this tasty cake is: raspberries, soft margarine, eggs, sugar and flour.

The preparation takes 10 minutes, baking time is 20 minutes then you can invite your friends, family or work colleagues to taste the cake. Please visit the Bakingmad website for more details.

You see how it’s easy, now you have to try how it’s tasty. Besides that visiting Bakingmad you will find there a lot of recipes that no doubt you will enjoy trying, such as low calorie Blueberry Muffins, excellent Pancake with Spiced Apples or fantastic Raspberry Roulade. You can get baking advice, and share with your own cooking experience on the forum as well.

Yes, there are as many baking recipes there and there is something for everyone.

Aimed predominantly at young tourists, students and Tel Aviv’s thriving new olim and expat population, it includes the usual information found in any tourist guide (accommodation, food, nightlife, shopping, etc.), but with a distinctsub-culture stance that cannot be found elsewhere. As the author is a strict vegetarian with vegan leanings, all food places listed in the guide are veggie friendly, with many vegan options noted as well.

Tel Aviv is incredibly vegan friendly,”says Elisar. “but most tourist guides play it safe by trying to appeal to everyone, leaving many of those places out of their books. On top of that, Tel Aviv is constantly renewing and a bar that attracts the cool crowd today, may be gonetomorrow.”

To getaround that, DIY Tel Aviv updates monthly and even those who buy the printed version will be able to enjoy the updates and keep up with current city trends.

Apart from providing information previously never available in English about the city’s hidden treasures, the Volunteering, Activism and Politics chapter of the guide includes information about organisations, NGOs and activism centres concerned with issues such as social justice, humanitarian causes, human rights and environmental protection. It also includes information about left-leaning political organisations working for peace, including some which are deemed “radical”. Centrist and right wing organisations are purposely left out.

“I wanted to show a real alternative,” says Elisar. “There is plenty of information out there about how Israel is right about everything – the Israeli government makes sure of that. There’s also no shortage of blindly anti-Israeli stuff which completely ignores the good work people are doing from within Israel. Tel Avivis a very political city and the guide reflects that. By bringing together activists from within Israel and visitors who are curious or want to affect a positive change inIsrael, I’m hoping to build some bridges, maybe teach people a thing or two about the real Israel. It’s a very complex country.”

About the author
Shimrit Elisar is an Israeli-born British author and journalist who now splits her time between London and Tel Aviv. She’s written for Newzeek, Israel’s now defunct electronic music magazine and has published articles about underground culture and politics in a variety of both online and offline publications in both Hebrew and English. She is currently the nightlife editor of Time Out Israel and has previously published an online dating guide in the UK.

DIY TelAviv – the alternative city guide can be found at http://www.diytelavivguide.com

Recently, vegetarian diets have become very popular. usually it is associated with many health benefits because of its higher content of fiber, folic acid, vitamins C and E, potassium, magnesium, and many phytochemicals and a fat content that is more unsaturated.

Comparing vegan diets with vegetarian ones one can note that vegan tends to be thinner, have lower serum cholesterol, and lower blood pressure, reducing their risk of heart disease and other health problems.

On the other hand an eliminating all animal products from the diet increases the risk of certain nutritional deficiencies as far as iron and zinc status of vegans may also be of concern because of the limited bioavailability of these minerals.

However please consult your doctor or dietitian before making any dietary changes.

Loving Hut in Ljubljana is a part of international chain of vegan restaurants opened by followers of Supreme Master Ching Hai, an advocate for vegetarian living. Each location is individual family owned and operated. Serves all vegan food, coffee, non-alcoholic beverages, and more. Kebabs, falafel, goulash, spring rolls, rice dishes, noodles, desserts. This location is for take-away only. Previously located on Askerceva 12-18. Open Mon-Sat 9am-9pm, closed Sun.

Ajdovo Zrno on Trubarjeva Street (at Prešernov trg, in center of town) is vegan-friendly, Lacto, Ovo, International, Take-out.

Govinda on Ž ibertova Ulica 27 (1000) (at Medvedova)
is also vegan-friendly, Lacto, Indian, Buffet, Salad bar, Take-out

Holyfood Delight, near Slovenska, next to Faculty of Arts is vegan-friendly as well.

Papiga, Trubarjeva Cesta 17
Vegan-friendly, Ovo, Lacto, Organic, International, Italian, Japanese, Juice bar, Take-out, Non-veg

Serves meat, veg options available. Offers a variety of in-house-made vegan snacks and sweets made from mostly organic ingredients, vegan sandwiches and smoothies made from fresh fruit.

Cafe Fleminggatan, also known as Sattva’s Eko Smak
Fleminggatan11, Kungsholmen
+46-8-6546869
Vegan-friendly, Ovo, Lacto, Organic, Swedish, European, Bakery, Take-out, Delivery

Lao Wai 14 Reviews
Luntmakargatan 74
+46-8-6737800
Vegan, Chinese

Lemuria Halsa and Skonhet
Nybrogatan 26

Chutney
Katarina Bangata 17
+46-8-6403010
Vegan-friendly, International

Daily dishes, coffees, teas, and desserts. Chutney always has a vegan option

Hermans Tradgardcafe
Hälsans Hus, Fjallgatan 23 A Slussen
08-6439480
Vegan-friendly, Lacto, Buffet, Western, International, Juice bar

+46-8-6600221
Vegan, Organic, Take-out

Befor vegetarians and vegans can struggle to find decent food while travelling but today, vegan travel has become much easier as most of European are friendly for vegan travel providing vegetarian restaurants. You can be sure that today there are growing vegetarian communities almost in every large city, or in University town, then you can always find there vegan and vegetarian restaurants as well as health food and organic stores offering needed products.

Finally you always can cook for yourself as you do it at your home and that is also the right solution.

The three best Europe cities provided vegan travel are London (UK) with its various vegan options you can choose choose from; Barcelona (Spain) which also can offer a great number of vegan and vegetarian restaurants and many health food stores; Berlin (Germany) is pretty friendly for vegan travellers as well as being a large city with a growing proportion of young people; and Amsterdam (Netherlands) that is well known as the city which offers wide range of vegan restaurants, buffets, fast food, healthy food stores, yoga studios, juice bars and so on.

1.Holistic Holiday at Sea™ IX which promises the ultimate gift for your mind, body and spirit and specially prepared organic natural foods and beverages prepared by our own chefs. You have to registrate on their site for order and details – www.atasteofhealth.org/ then use Promo Code “0016 ” you will get a $25.00 credit. You can also make a call for Information about the holistic program, classes or meals, contact Holistic Holiday at Sea directly.

Toll-free: 1-800-496-0989 or Ph: 1-828-749-9537
Email: info@atasteofhealth.org or john@atasteofhealth.org
Cruise the Eastern Caribbean will tale place on one of the world’s premier Italian luxury liners, the MSC Poesia, which combines the style and sophistication of Europe with American comforts and convenience

2. World Cruise on Pacific Princess is also open for booking. Santa Marta (Colombia), Puerto Quepos (Costa Rica) and Manama (Bahrain) are included among the 38 destinations on this sailing from Ft. Lauderdale to Venice.

3. I would prefer something like vegan Yoga Cruise.

Sightseeing Destinations in Florida

The state of Florida is home to some very nice sightseeing destinations for tourists. A few of the popular places to visit in the state would be St Augustine and the Space Shuttle Launch. St Augustine is the old colonial area of the state which comprises of a museum and a fort. The museum preserves the history of the city while the fort is reminiscent of the state’s colonial past. The Space Shuttle Launch is a fascinating location in Florida, as from here you will be able to view the launching of various vehicles venturing to outer space. Other well known areas which you could visit when you are in Florida are Ybor City and the Holocaust Museum. You could use the rental car services in the airports for making your way to all the popular traveler sites in the cities.

Nightlife in Florida

Florida is one of the most thriving states in the United States of America and is therefore characterized by a very exciting nightlife scenario. There are wonderful nightclubs and discos of international standards in the cities of Florida. The entry fees to the clubs and discos are quite high and you also need to be more than eighteen years of age. Most of the popular nightclubs in the city are located in downtown Florida. There are also several European style pubs in Florida serving fine alcoholic beverages at low rates. You can opt for the car hire services in Florida airport for making your way to the exciting nightspots in the cities.

Thus, if you are interested in the idea of traveling to a marvelous destination for an exciting vacation, then you should make a trip to the state of Florida in the United States of America.

The city is well served by the Marco Polo International Airport, which is very handy for tourists from across Europe.

Visitors will be delighted to find that after they have picked up their bags, a seven minute walk will take them to the dock where water taxis or Alilagune waterbuses to Venice will be found. You better get used to water though, this is the only way they get around in Venice, so if you aren’t a fan of the wet stuff you may prefer a different destination.

One of the best Venice travel tips is to buy a multi-trip ticket at the airport, as it will save lots of money if you are staying for more than one day. They are available for three days or a week, and give unlimited access to vaporetti.

There are many websites worth checking out when it comes to buying an air ticket, some of which compare prices of various operators.

Price comparison sites, however, won’t show the low-cost air carriers. Here, it is a case of visiting the specific airline’s site.

Ask anyone who has flown to the city and they’ll say that one of the best Venice travel tips is to fly to Treviso, rather than Marco Polo Airport.

Both bmi Baby and Ryanair fly to Treviso, and their fares are very competitive.

There are positives and negatives to taking this option. The good news is that you will likely save money, and that there are buses which run from outside the terminal connecting it with Piazzale Roma in around an hour.

The main drawback is that if you arrive late at night, your accommodation options are rather limited.

If it is too late to catch the bus into the city, you will need to check into a Treviso hotel, which will probably involve you taking a taxi from the airport, as the local buses are infrequent at night. If you factor two taxi journeys into the equation, it might not make a Treviso flight much cheaper than flying to Marco Polo.

Is cutting edge comedy, rather than travel to Venice or elsewhere in Europe, more your thing? If so, check out Fosters’ new online videos featuring Reeves and Mortimer.