Travel Insurance

Buying travel insurance plan you get peace of mind with 24-hour emergency assistance services for you. Today you can choose the right one just entering basic information about your trip then to get a custom comparison of prices and options for most popular plans. All what you need is to choose the right one coverage that meets your travel needs whether you’re going on a cruise or any getaway.

Actually there’s much more to vegetarian and vegan food than salads and side dishes. That’s great that there are various Veg Voyages offers included vegan vacations to India, Laos, Thailand, and Malaysia that bring to participants a lot of new opportunities but dont forget about insurance as an important part of any travel.

Vegetarian cafe Wrenkh in Vienna

If it’s difficult to you to find vegan place to eat you always can try vegetarian cafe.
That what we did beeing in Vienna this summer.

We took greek fried rice with vegetables, feta cheese and olives.
It was very tasty!

Location: 01, Bauernmarkt 10
Tel: (01) 533 1526.

Bread and Berries

If you have a problem to find vegan restaurant in the place you come to visit I can advice you just come to the supermarket and buy vegetables, fruits and bread for example or something else you like to eat.

Vegan Hotels and Restaurants

United Kingdom
Fellinis
Vegetarian restaurant / cafe – Vegan Options – Licensed – Non-Smoking
Modern Mediterranean cuisine
Web Site: www.fellinisambleside.com
Church Street, Ambleside. LA22 0BT Cumbria (Westmorland)
Phone +01539 433845

Veggie Vegan
North End Road, London W14 9NU
Tel: 0207 381 2322

Prague
Lehka Hlava (Clear Head)
Vegetarian restaurant / cafe – Vegan Options
Relaxed restaurant set in an old building
Web Site: www.lehkahlava.cz/
Borsov 2/280, Prague. 1
Phone +420 222 220 665

Australia
The Hippocrates Health Centre of Australia & Nature Refuge
Living food vegan program offered in Mudgeeraba (Queensland).
Web Sites: http://www.hippocrates.com.au/

Brentwood Vegetarian/Vegan B&B
Old worlde guesthouse (circa 1914) now offering modern ensuite (w/bathroom) accommodations.

Canada
Hidden Valley Farm
Two hours nw of Toronto airport, with three comfortable guest rooms. 120 acres of certified organic farmland, vegetarian cuisine, smoke and alcohol-free.
Web Site:http://www.hiddenvalleyfarm.8k.com/

Tanglefoot Lodge
Lakefield, Ontario. Veggie B&B/yoga centre.

Natural Choice/4 Nature Vegetarian B&B
263 McLeod Street, Ottawa
Located in Ottowa opposite the well-treed park adjacent to the museum. A lush organic garden greets you as you walk up the path leading to the Edwardian home.
Web Site: http://www.vegybnb.com/

Sivananda Ashram Yoga Camp
Yoga vacations and teacher training in Quebec.
673 8th Avenue
Val Morin, Quebec, Canada J0T 2R0
Tel 819 322 3226
Fax 819 322 5876
1 800 263 9642 (in Canada)
Web Site:http://sivananda.hdtwebhosting.ca/website/

Vegan Cruise

There are a lot of options today you can find choosing for Vegan and any kind of vegetarian meals cruises.
1. Holistic Holiday at Sea – a perfect combination of luxury, fitness, knowledge and entertainment, our 7-day holistic cruise, with dining on specially prepared natural foods, swimming and snorkeling in the crystal clear waters of the Caribbean, and lounging in saunas and Turkish baths
More info: atasteofhealth.org

2. Vegan Caribbean Cruise – 7-days Vegan Caribbean cruise sailing from the South Florida port of Ft Lauderdale. Your food will be expertly prepared with care and attention to detail under the strict supervision of Mark Hanna, an internationally known natural food chef who has cooked at summer camps.
More info: vacationsbyplaza.com

3. Wanderbird cruise
Please check sample vegetarian menu:
Breakfast
Vegan Buckwheat Waffles with Fresh Native Berries and Syrup
Fresh Fruit
Juice and Soy Milk

Lunch
Fresh Thai Spring Roll Sampler with Soy Ginger Dipping Sauce
Hearty Soup of Roasted Eggplant in Coconut Milk and Vegetable Broth with Onions, Colorful Julienne Peppers, Carrots, Asparagus and Scallions

Oriental Broccoli Peanut Salad
Thai Fresh Lemonade with Mint
Coconut Lemon Squares

Dinner
Appetizer: Roasted Red Pepper-Walnut Pate Served with Grilled French Bread and Veggies
Marinated Sesame Portobello Steaks
Wasabi Mashed Potatoes
Stir Fried Garlic Green Beans and Almonds
Sage Onion Wheat Rolls

Total Chocolate Eclipse Cake (A Wonderful Cake made with Dates, Flax Seeds, Unsweetened Cocoa, Pure Vanilla Extract, Pure Maple Syrup, Tofu, Cashews, Carob, etc. – It is moist and delicious!)

More info: wanderbirdcruises.com

Vegan Restaurants in London

The Gate vegetarian restaurant in Hammersmith (gourmet food), or Kastoori (Indian via Africa) in Tooting are both great for vegans.
My vegan friend just sent me link about London vegan restaurants

http://www.quarrygirl.com/category/restaurants-not-la/london-restaurants-not-la/

In Brighton you would check out Wai Kika Moo Kau, Terre a terre http://www.terreaterre.co.uk/_pages/02_food/02_menus.htm or food for friends www.foodforfriends.com

If you prepare food at home check cast iron cookware.

Vegan Barcelona

The only one vegan restaurant in Barcelona is completely vegan – Juicy Jones
Address: C/ Cardenal Casañas 7, Ciutat Vella, 08002
Nearest Metro: Liceu L3
Timetable: 10:00-24:00 every day

Other restaurant offer vegan options too and understand the necessities of a vegan diet.
Amaltea – Vegetarian Restaurant
Arco Iris – Vegetarian Restaurant
L’Atzavara- Vegetarian Restaurant
Dhamma – Vegetarian Bar/Buffet
Biocenter – Vegetarian Buffet
El Buffet Verd – Vegetarian Buffet
Comme-Bio Laietana – Vegetarian Buffet
Comme-Bio Gran Via – Vegetarian Buffet
Comme-Bio Sarrià- Vegetarian Buffet
Foodball – Healthy Fast-Food Snack Bar
Ganpatti – Biological Restaurant
Govinda – Indian Vegetarian Restaurant
L’Illa de Gracia – Vegetarian Restaurant
Juicy Jones – Vegan Juice Bar & Restaurant
Maoz Ferran – Falafel Bar
Maoz Jaume – Falafel Bar
Maoz Rambla – Falafel Bar
Miquetes Màgiques – Restaurant
Orgànic – Vegetarian Buffet
Ovni – Buffet
Pangea Café – Veggie Snack Bar
Sésamo – Vegetarian Restaurant
Tomate – Vegetarian Restaurant
Unicornius – Vegetarian Restaurant
La Vitamínica de Horta – Vegetarian Restaurant

More info find here

http://www.sincarne.net/barcelona-vegan-restaurants.htm

Vegan in New York

Visiting New York and looking for vegan food pay attantion on follow restourants offering vegan

Caravan Of Dreams
www.caravanofdreams.net

Candle 79
candlecafe.bigbangtechnology.com

The Organic Grill
www.theorganicgrill.com

COUNTER Vegetable Bistro & Organic Bar
www.counternyc.com

Lula’s Sweet Apothecary
lulasweet.com

Souen Restaurant Soho
www.souen.net
Lan Cafe

Christmas Vegan

Keeping vegetrian diet does not mean you cant make traditional lavish meal because Christmas dinner can be prepared by all rules you are. There are great number of a vegetarian or vegan Christmas menues, you’ll find online to have the Earth singing Hallelujah.

Vegan Olive Tapenade
Ingredients
1 glove garlic?
1 cup pitted and chopped kalamata olives
2 teaspoons white miso paste
2 tablespoons sesame seeds, ground in a coffee grinder or with a mortar and pestle to a coarse powder (optional)
1 tablespoon olive oil?
juice from 1/2 a lemon

Directions
1) Pulse everything in the food processor until combined.
2) Serve the vegan olive tapenade with crudités or toasted vegan bread slices.

Cooking a traditional, vegetarian Christmas dinner
If you’re a traditionalist at heart and want your family to experience a classic Christmas meal without the meat, have no fear! There are many ways to achieve a vegetarian or vegan Christmas. If you’re a gourmet in the kitchen, than these recipes and meal planning ideas will be a great fit:

•Main entree: Instead of the traditional holiday turkey, ham, goose, or roast beef, try something new using tofu protein and other healthy ingredients. Online recipes abound: Stuffed Tofu Roast, Tofu Turkey, Tofu Ham, Oven-baked Marinated Tempeh, Soy and Seitan “Turkey”, Holiday Tofu Loaf, or Southern Baked Tofu. Alternatively, you can buy a pre-made imitation roast (turkey or ham) and jazz it up with these unique twists (deep fried, maple-roasted, or ginger garlic).
•Cranberry sauce: Nothing says Christmas like cranberry sauce, but did you know that some canned options contain gelatin? Gelatin is derived from boiling down the bones, connective tissue, organs, and some intestines of animals, so if you’re aiming for vegan, buy gelatin-free, or make your own: Cranberry Sauce with Orange and Cinnamon, Grand Marnier Cranberry Sauce, Cranberry Sauce with Port and Dried Figs, or Jellied Cranberry Sauce.
•Mashed potatoes and yams: Whip up some dairy-free mashed potatoes and forgo the animal products with these delicious options: Creamy Mashed Potatoes, Garlic Herb Mashed Potatoes, and Roasted Garlic Mashed Potatoes. And, if you’re making marshmallow-topped sweet potato pie, top this year’s with vegan marshmallows (most brands contain gelatin).
•Stuffing: Instead of stuffing a bird or roast, build your own dressing and stuff it in a squash or cook it in a crock pot. Check out these tasty alternatives: Neo-Classical Dressing with Apricots and Prunes in a Pumpkin, Wild Rice and Mushroom Stuffing, or Kamut Berry, Spelt Berry, and Wild Rice Stuffing.
•Gravy: Smother your mashed potatoes and carrots in tasty vegetarian gravy, made from a pre-packaged spice pack or from scratch: Cashew Gravy, Mushroom-miso-mustard Gravy, Nutritional Yeast Gravy, Red Wine and Shallot Gravy, or Portobello Madeira Gravy.
•Yule logs, plum pudding, and fruit cake: Finish off your Christmas meal with some sustainable treats, baked using organic, fair trade, and vegan ingredients.
Now that you’ve got some great ideas for making a meatless meal for the holidays, you may also need some assistance convincing family and friends to make the switch. If so, check out GoVeg.com’s guide to asking your family for a vegan Christmas, which includes facts about meat consumption, sample letters you can send to loved ones about your desire for a cruelty-free dinner, recipes, and more.

via www.greenyour.com/

There is Countries for Vegan

No doubt the the best country to eat vegetarian or vegan is the one where you work on an organic farm. According to gogreentravelgreen.com here is 10 countries where a traveller should have an easier time finding vegetarian restaurants

•Canada
Vegetarian restaurants near Toronto:
Full Moon Vegetarian Restaurant
Annapurna Vegetarian Restaurant
Bo De Duyen Vegetarian Restaurant
Lotuspond Vegetarian Restaurant
Lotus Pond Vegetarian Restaurant
Lotus Garden Vietnamese Vegetarian Restaurant
Vegetarian Restaurant West End
•Hong Kong
•India
•Malaysia
•Singapore
•Taiwan
•Thailand
•United Kingdom
•United States
•Vietnam